The Strength of Samson How to Attain It by Michael H. Brown “Strength Secrets of the Biblical Samson” Brown's approach is a most unusual one. He himself is a longtime bodybuilder and practical nutritionist who has taken and interpreted a number of key health-related Biblical passages to develop an overall regimen that is sure to do the conscientious reader some powerful good. You will learn about diet, exercise, proper living, attitudes and the development of sheer physical strength in a way that is not only radical, but heretical. Maybe you're not into slaying a thousand Philistines with the jawbone of an ass, but old Samson didn't accomplish that or the singlehanded destruction of one of their palaces by chomping on Wonder Bread, slurping homogenized milk or jogging through the streets of ancient Gaza in $90 Reeboks! He had a diet, a regimen, which had scientific reasons behind them--a method which, when viewed in the light of what we know today--will enable the average man to accomplish levels of strength that may even surpass those of the Biblical Strongman. A few of the things you can expect to learn from one of physical culture’s greatest teachers: After 36 years of training and over 33 years of Bible study the author has come up with these 17 Basic Principles for health and strength. Discover Samson's actual strength level…you may be surprised. Find Biblical references to Samson’s nutritional regimen. "Eat Not Any Unclean Thing" Judges 13:4 (The Levitical Diet) A complete guide to the Nazarite diet. The truth about vitamin dosage and the risk of overdosing. Whole chapters on losing weight, fasting, water and herbs. Samson's dianabol is found on your grocer’s shelf. An explanation of what to eat and how to eat it for the fastest route to muscular growth. An explanation of the dangers of alcohol consumption in biblical times. Giving Your Strength to Women - learn how having sex effects muscular development. An easy way to bulk up using the author’s training routine and nutritional recommendations. The benefits of the sauna bath and how it can improve your endurance during training. Learn about miracles of Zone Therapy. The proper way to perform the Breathing Squat and the effects it has on chest development. Training the chest and increasing your lung capacity for incredible health. The incredible results that can be obtained from cable (chest expander) training. The role that the feet play in developing the muscles of the body. Forced Reps, the single most important method for success. Four irrefutable facts and five misconceptions about gaining weight. Tips, tricks and techniques with partial movements and power rack training. Time tested methods for grip, wrist, and forearm development. Understanding the two primary causes of failure to gain muscular body weight. Discover things your trainers never told you. Secret methods of bust development for women. A chapter on proper bench press technique. Process of elimination, beyond the ultimate steroid. The sky's the limit if you faithfully adhere to these training principles. And much, much more! Interesting reading, a real page-turner! An 8 1/2 x 11, spiral-bound book with 31 chapters and 91 pages. The Strength of Samson by Michael H. Brown $ 20.00 + $ 7.00 S&H Order Today:

The Strength of Samson by Michael H. Brown

Sex, Money and Power: The Bible Shows You How by Michael H. Brown The author's latest contribution to those who like to delve into solving life's mental, spiritual, economical, and physical problems. This edition updates the original with new information obtained by the author. The end result of 30 years of bible study, observations of biblical principles in action, and more than a few failures experienced by the author. The author tells you how to read the bible, understand it, and use that information to put your priorities in order and obtain your goals in life. The topics in this book range from politicians and lawyers to sanitation and malnutrition, outer space, bodybuilding, collecting women, and building a fortune. The author shows you how to use the Bible as an Aladdin's Lamp: Make three wishes (within reason) before you start reading this book. Within nine months at least one and perhaps two or three of them will be granted. Hey, give it a try, what have you got to lose? In addition, many references are noted for those who like to do their own research into a variety of different subjects. Here's a list of curious topics covered and the pages they can be found on: While the Red Sea was parted, the Lord took off the wheels of the Egyptians’ chariots. The vehicle used to do it is described in the Bible. (page 2) Before Noah’s Flood there was a source of food, not found on Earth, so that eating meat wasn’t necessary. (pages 2-3) The first chapter of Ezekiel describes some sort of aircraft. (page 20) A first century description of some sort of aircraft can be found in the New Testament. (pages 20-21) A huge electrical capacitor (a device for storing electrical energy) is described in the Bible. (pages 23-24) Eve was cloned from Adam. (pages 26-27) The garden of Eden was a hollow, artificial planet and is what we now call the planet Venus. (pages 31-32) Noah’s Flood took place on Mars. Noah’s ark was an interplanetary aircraft. (pages 32-36) There are many examples of electric medicine in the Bible. (pages 36-39) Almost half of the Book of Exodus describes how to construct a self-propelled flying vehicle. (pages 40-41 ) A Divine Messenger gave Samson’s mother dietary instructions programmed to produce an exceptionally strong baby. (page 43) We live in a society based on lies. Lawyers have made a mess of more than just our legal system. (page 46) The study of medicine is just that: learning how to relieve the symptoms of illness with chemicals supplied by pharmaceutical companies. It is not the study of health. (page 49) A way to immensely improve your health is to eliminate white flour products, white sugar, and soda pop from your diet. (pagea 52-53) Mad cow disease is the result of turning an herbivore into a carnivore. (page 55) An aircraft of some sort, sent to destroy Ninevah, gave Jonah radiation sickness. (page 58) Here's an outline of the many, many subjects covered in this huge book: The author shows you how to read the Bible to understand and get the most out of it. The 5 basic areas of the Bible, Law, Admonitions, Instructions, Warnings, Observations, along with examples. Be aware of preachers and their interpretation of the Bible. The Ark of God, the flood, Mars, the Nazarite diet. The author’s slant on politicians, lawyers and doctors from the beginning of time. Biblical laws for sanitation. The real causes of malnutrition in civilized society; white bread , white sugar, soda pop, etc. The Bible’s specific rules with regard to clean and unclean foods such as pork, beef, fish and seafood, etc. The real cause of Mad Cow Disease and how it could happen again. An allegory regarding radiation and radio waves. The Bible’s reference with regard to women, stipulations on sex, selecting a mate, polygamy, children, daughters and arranged marriages, etc. Money, charity, and our modern universities. The 10 step-by-step rules on how to make money using Biblical principles. Senior Citizens: A Superior Source of Knowledge The 3 basic types of power: financial, physical, and mental. Biblical fasting, when and how to do it. The benefits of colonic irrigations. The Ultimate Mental Power Spurious Interpolation The Wisdom and Riches of Solomon And much, much more! An 8 1/2 x 11, spiral bound book with 210 pages. Great reading! Sex, Money and Power: The Bible Shows You How by Michael H. Brown $ 30.00 + $ 7.00 S&H Order Now:

Sex, Money and Power by Michael H. Brown

Iron Claws Grip Development and Bench Press Course by Michael H. Brown Iron Claws is another best selling treatise on grip exercise and the bench press. I ordered this book by Michael H. Brown and discovered that he is a hands-on type of guy who views his gym as his laboratory where he loves to experiment with different physical training theories, embracing the methods that work and discarding the ones that don't. This book is a product of the author's fascination with how the old-timers developed 16" forearms and enormous coin bending grip strength! While writing this book, the author even invented a special wrist roller, rack rebounders for heavy bench pressing, and cable sets made with surgical tubing. Here are a few of the things you can expect to learn: A comparison of the training methods of the oldtime strongmen and the training methods of today. The 1,000 lb. bench press and how it will eventually be attained. The importance of the strength of your grip and forearm in almost every exercise you do. Discover the step ladder system and how it took a trainee from a weight of 187 to 290 lbs. and a 550 lb. bench press! The age old theory on training in mud and the author’s opinion. It might surprise you. The benefits of rack rebounders in your training. The author lists several sources for unique and often hard to find accessory equipment. and much, much more! A rare and extremely hard to find book full of valuable and result producing information available once again. A fully illustrated 8 1/2 x 11 softcover book. Iron Claws by Michael H. Brown $ 10.00 + $ 7.00 S&H Order Now:

Iron Claws by Michael H. Brown

Diagnostic Bodybuilding If you are not making progress, you are doing something wrong or there is something wrong with you. 43 Years of Research and 7 Years of Writing by Michael H. Brown New! This book will contradict almost everything you think you know about weight training. As a matter of fact, one fellow told the author at a seminar, "Brown, you've just destroyed everything I thought I knew." That was 90 minutes into the seminar. Ever train and not gain? Hit “sticking points” or plateaus? Well, there’s got to be a reason. But before you can correct a problem, you must know what it is. The author spent 43 years researching and 7 years writing this book. He explains the secret to overcoming sticking points known to only three men in the last hundred years! One was the original owner of what later became the York Barbell Co. The other two were known to be the "world's strongest man", one in the 1920s and the other in the 1930s. One stood 6' tall and weighed 260 with "six-pack" abs and a legitimate 19.5" arm. The other stood 5' 8" and weighed 230 with "cuts." And remember, these guys trained in the days before protein supplements or anabolic steroids! Does the author’s method work? Well, let’s just say, at 64 years of age, he can do 115 lb. dumbbell bench presses! Here's a summary of the contents of this book, not necessarily in the order in which it is presented (different people need to begin at different places in this book) in order for you to have an idea of what to do and where to start. If you are not making progress, you are doing something wrong or there is something wrong with you. Your problems with doing something wrong are normally caused by diet and/or exercise. Diet begins with Leviticus 11 in the Bible, which tells you what not to eat. This book tells why. Processed food is out. Natural food is in. This book tells why. At the cellular level, your problems are usually nutritional. At the structural (bones/muscles) level, your problems are usually created by off-balance bone structure alignment, quite often curable by chiropractic. Want to know where to start? Your diet. It begins at Chapter 1. What to do next? Diagnose your problems. That's what this entire book is about. Want a workout routine to get started on immediately ? You can actually start with a single exercise, such as the clean and press, described in this book and make progress. Want a complete workout routine to help you reach your goals? Pick out no more than 15 of the exercises described and illustrated in this book, use moderate weights, and do one set each, twice a week. Do not "train to failure" do not train on this routine more than two or three times a week, do not eat "six small meals a day," do not train on silly machines, and do not wreck your health with steroids. And much, much more! The old-timers (before steroids) knew better. So will you when you read, study, and apply what is in this book. If you do, you will get results. Order a copy of this 8½ x 11 soft cover book with over 200 pages, including photos, resources, bibliography, glossary and index. Diagnostic Bodybuilding by Michael H. Brown $ 24.95 + $ 8.00 S&H Order Now:

Diagnostic Bodybuilding by Michael H. Brown

Read What Others Have to Say About Michael Brown's Publications: "The Strength of Samson by Mike Brown really opened my eyes about what to eat! As a result of reading Mr. Brown's book, I have made some major changes in my diet! I also acquired other useful information as well." Ronald C. San Bruno, California "I found The Strength of Samson by Brown to be very interesting with a lot of good information -- a very good recommendation." Lou T. Howell, New Jersey "I recently purchased Michael Brown's book Diagnostic Bodybuilding and have just finished reading it. Mr. Brown offers some interesting insights into the sport which I will apply to my future training. Many thanks on offering the book for sale." Brent L. Spring, Texas

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