Muscle Control by Maxick Originally published in 1910, this truly remarkable course has run through countless editions. The author, by adding muscle control to weight training, developed both the finest physique and such strength that he was, pound for pound, the strongest man in the world! He set some of the most astonishing lifting records the world has ever seen. (He was third in the world to elevate over double bodyweight when he did 322 1/2 lbs. at a body weight of only 145 lbs!) His course describes in detail how, by use of mental concentration, you can develop and gain individual control of every muscle in the body. The benefits from stretching & limbering the muscles are worth many times the cost of the course. Muscle control should be an important part of everyone's training. Sandow, Arco, Grimek, Klein, Farbotnick, Eder, to name a few, have all used muscle control in their training. It's easy, fascinating, and once learned never forgotten. An 6 x 9 softcover book with over 50 beautiful photos of Maxick demonstrating the exact position for each control. Fabulous in content! The author, by adding muscle control to weight training, developed both the finest physique and such strength that he was, pound for pound, the strongest man in the world! He set some of the most astonishing lifting records the world has ever seen. (He was the third man to elevate over double bodyweight when he did 322 ½ lbs. weighing only 145 lbs.!). Standing 5'4 ½" and weighing 145 lbs., his measurements were chest 40 ¾" (normal), 45" (expanded), biceps 15 ½", forearm 13" and thigh 23". His course describes in detail how, by use of mental concentration, you can develop and gain individual control of every muscle in the body. More than 50 beautiful photos of Maxick show the exact positions which enable you to voluntarily contract and relax each muscle. It’s easy, fascinating, and once learned never forgotten. Muscle control should be an important part of everyone’s training. All the big names in bodybuilding throughout history consider muscle control an important part of their training and posing routines. Sandow, Arco, Grimek, Klein, Jubinville, Farbotnik, Eder, to name a few, have all used muscle control in their posing exhibitions. The benefits derived by stretching and limbering the muscles for sports are worth many times the cost of the course. Originally published in 1910, this truly remarkable course has run through countless editions. Not a general discussion of the subject but a complete detailed course. You’re sure to enjoy it. Lot’s of valuable information at a low price. Remember its name. Maxick's Muscle Control by Maxick That's Muscle Control by Ed Jubinville Although the author is probably most famous for manufacturing and selling quality weight lifting equipment, he is also the world's foremost muscle control artist. He has written a very informative and well illustrated book showing how you can learn the lost art of muscle control at home. The author has performed his Muscle Control act at physique contests, nightclubs, on TV, etc., since 1937. In fact, his entire muscle control routine is contained in this book! An absolute must for the avid bodybuilder who wants to improve his posing routine or the strongman who wants to improve his concentration while doing feats of strength. Many secrets, hints and tips on how to practice a variety of controls. Amaze your friends by doing abdominal, trapezius, biceps, pecs, neck, thigh, etc...muscle dances and controls. Learn how to set-up mirrors to practice controls and check your progress, etc. A 5X7 soft cover book with 107 pages and over 70 before and after photographs and illustrations. That's Muscle Control by Ed Jubinville Matysek's Muscle Control THE ORIGINAL COPYRIGHTED NOW FAMOUS MUSCLE FLEXING COURSE by Anton Matysek The author won the title "America's Strongest Man" in a contest held by Bernarr MacFadden in 1922. He was a world renowned strongman featured month after month in Alan Calvert's "Strength" magazine, books, and courses. Muscle Control gives one a sense of self-confidence when performing feats of strength. All world records in any lifting are created by means of perfect muscular control. Learn complete relaxation and concentration to enable you to control every muscle of your body. Thicken the shoulders, broaden the back, increase your chest size. Learn perfect coordination of muscle and mind through concentration. Therefore, to the man wishing to be exceptionally strong, muscle control is essential. Three pages of text plus two beautiful 11X17 classic wall charts. Order today! Flexing the upper arm and making the biceps jump is called biceps control. As the biceps, so all the other muscles can be made to jump or be controlled. Movements thus produced are called Muscle Control. The practice is a healthy one. It refreshes and strengthens the muscles. By steady, serious practice, Muscle Control can be mastered and, when it is, you will feel like a new born babe. Stiffness of muscles and clumsiness can easily be cured by correct muscle control. Stomach disorders yield easily, constipation is chased and rupture cannot be feared. Muscle Control gives one a sense of self-confidence when performing feats of strength. All world records in any lifting are created by means of perfect muscular control. Therefore, to the man wishing to be exceptionally strong, Muscle Control is an essential. Left, above, the founder ANTONE MATYSEK, pioneer of physical culture in America, world renowned strongman, America’s strongest man, 1922. Possessor of the world’s finest physique. Above, right, Antone Matysek, the man who perseveringly cultivated a most unusual hobby, terminating in developing an instinct to unravel many vital points concerning the human body’s intricate harmony, its various organisms’ extreme reactions resulting from certain previously uncomprehended, unknown and unoffered physique-improving methods, creating new vigorous health, vitality and youthfulness through NATURE’S WAY. There are many men who are already in possession of health but who are not satisfied with their strength and development. If you have been endeavoring for years to become comparable to some highly developed strong man or some of your robust, athletic appearing friends, yet have failed (in spite of health and internal organs being sound), has it not occurred to you that something must be wrong with the system you are using? Has it ever occurred to you, in the midst of your endless experiments with spring exercisers, free hand exercises, patent developers and other mechanical exercisers, that there is something missing, some valuable information suppressed? If not, let me assure you that such assumption would be warranted and correct! I believe a bodybuilder needs Muscle Control. Combine mechanical exercise and Muscle Control and you will have a high degree of physical development. A well moulded body, muscles that are long, agile, that ripple with every movement, muscle that will have the lightness of a tiger, speed of a panther, the strength of a Sampson! If you are already training with some good system, these Muscle Control exercises will force your progress to be much faster and you will be the envy of your friends. It is easy and you CAN do it! Some subjects of the course are: How To Easily Correct Rounded Shoulders; Easily Expel Gas From the Stomach; Control Every Muscle of Your Body; Store Up Energy For Feats of Strength; Complete Relaxation and Concentration; Effective Breathing; Arouse Your Inactive Nerves; Increase Your Chest; Famous Shoulder Blade Control; How To Thicken Shoulders & Make Them Supple In Three Days; Development & Control Of Neck Muscles; Spread The Back; Control Pectorals, Biceps, Triceps, Thighs, Calves; Master Correct Posture; How To Pose For Pictures; Advantages of Perfect Coordination of Muscles & Mind Through Concentration; other vital pointers for success too numerous to mention. Matysek's Muscle Control by Anton Matysek Muscle Control by Walt Baptiste The value of muscle control is many-fold. Learning to direct the movement of the muscles results in training the body to obey and function as a whole. Learning to control the body is an important part of one's physical training. When muscles are under control of the mind, they not only develop more completely, but they are able to put forth far more effort in strength because the effort is based on the strength of the will. Further, muscle control relaxes the entire body and saves a vast amount of nervous energy caused by nervous tension. This course explains in depth all the popular controls such as the: biceps control; triceps control; deltoid control; latissimus control; pectoral control; trapezius control; forearm control; neck control; abdominal separation, vacuum, rope isolation controls; thigh control; calf control; thigh biceps control; scapula dislocate; etc. A gold-mine of information for the beginner who would like to learn muscle control at a very low cost! Fully illustrated with over 30 photographs plus 2 anatomy charts. While the supply lasts. Order today! Muscle Control by Walt Baptiste Get All 4 Muscle Control Courses Only $ 59.95 + $ 8.00 S&H Order Below:

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